The Socratic Method is a form of disciplined questioning that fosters critical thinking and self-discovery. Rooted in ancient philosophy, this technique encourages individuals to examine their beliefs, challenge assumptions, and gain deeper insights into their thoughts and behaviors. By asking open-ended questions like “Why do I think this way?” or “What evidence supports my belief?”, we develop a clearer understanding of ourselves. This method is widely used in education, therapy, and personal development, as it promotes introspection, enhances problem-solving skills, and fosters meaningful self-awareness.
